About Therapies for Life

Do you feel unhappy, unsafe, unbalanced or uncertain? Do you desire change? Do you feel that you aren’t achieving your potential personally and/or professionally?
Do you lack motivation? Are you dissatisfied with your current life situation? Maybe you are coping with loss such as bereavement, separation or divorce? You might lack self-esteem, or have difficulties in coping, or struggle with decision making?

Therapies for life offers a range of traditional therapies such as counselling, life management and holistic healing that could help you deal with and overcome issues that are causing emotional pain.


Counselling & Life Management/Coaching

What’s the difference?


Latest thoughts and ideas

Expert advice and in-depth features for a healthy life

Therapy for self harm

SSelf-harm is the act of intentional damage or injury to an individual’s own body. It is understood to be a physical response used in an attempt to cope

Therapy for drug use, substance abuse & alcohol addiction

Addiction, or dependence on a particular substance or activity, is one of the most complex areas of mental health. Addiction can often be difficult to treat, and there

What are the 7 Chakras of Crystal Healing?

What are the 7 major chakras and their associated colors: 1st chakra – The ROOT Primary colour is red; other colours associated with the Root Chakra are black

Six ways to keep the winter blues at bay

6ideas to boost your mood on the long haul between Autumn and Spring. For most, winter means holidays, parties, cold weather, layers of clothes, and zero motivation.

Is a lack of sleep making you depressed?

What's the Link Between Sleep Disorders and Depression? An inability to sleep is one of the key signs of depression. Another sign of clinical depression is sleeping too

How does Reiki work?

Reiki (ray-key) is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health. The word